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9 Tips for Having the Best Morning Sex of Your Life

Ready to have the best morning sex of your life?


9 Tips for Having the Best Morning Sex of Your Life

Want to have great morning sex?

Follow these coveted morning sex tips.

1. Establish a Routine

Routine is essential for creating an atmosphere conducive to morning sex.

Establishing a morning routine that allows for extra time and prioritizes intimacy can make morning sex more enjoyable and less rushed.

One of the main reasons why many people just don’t have any morning sex is that they feel too rushed to get the day started.

Read: 11 Reasons Why Morning Sex is Better Than Night Sex

2. Practice Yoga at Night

Your body probably feels a bit stiffer when you first wake up.

That can make morning sex harder.

Other physical limitations, such as decreased flexibility and potential health conditions, can hinder your ability to enjoy morning intimacy.

A good way to prevent morning stiffness is by practicing yoga regularly, especially at night before going to sleep.

Nightly yoga can help your body wake up feeling looser and more prepared for sexual activity.

3. Go to Sleep Earlier 

Waking up feeling refreshed and energized can significantly benefit your experience with morning sex.

If you wake up exhausted and sleep-deprived, you won’t want to have morning sex.

And if you do have sex, it won’t be as amazing as it could be.

Read: 7 Reasons Why Some People Hate Morning Sex

4. Set Your Alarm Earlier

Setting your morning alarm a little earlier than usual allows you time to ease into the day and feel less rushed when having sex.

It’ll allow you to feel more awake before initiating intimacy with your partner, minimizing any grogginess that might hinder your experience.

5. Take a Shower First

Taking a shower can make a big difference in feeling refreshed and ready for morning sex.

Whether you prefer a hot or cold shower, it can help wake you up, make you feel clean, and boost your confidence in the bedroom.

If you want to add an extra layer of morning sexy fun, consider inviting your partner to join you in the shower to build anticipation for what’s to come.

Or, just take your morning sex to the shower entirely.

6. Get Rid of Morning Breath

Be mindful of morning breath to ensure that you and your partner feel comfortable during sex.

Keep a pack of mints or gum on your bedside table, or quickly brush your teeth before initiating morning sex.

Freshening your breath not only increases your confidence but also improves the overall experience for both you and your partner.

Read: How to Initiate Morning Sex

7. Master the Magic of Foreplay

Foreplay plays a crucial role in setting the stage for having the best morning sex of your life.

As a way of building anticipation and increasing arousal, foreplay can significantly enhance your sexual experience.

Consider exploring new foreplay techniques to keep the intimacy feeling fresh and exciting.

Experimenting with different positions and activities can help you discover new sensations and keep both you and your partner engaged.

8. Harness the Power of Touch

Physical touch is powerful.

A simple caress or a lingering stroke can send shivers down your partner’s spine, awakening their senses and building arousal.

Experiment with various amounts of pressure, focusing on each other’s most sensitive areas.

This will help create a deeper connection and foster an increased sense of pleasure when waking up with sex in the morning.

Read: The Physical Touch Love Language Explained

9. Maximize Your Senses

To make your morning sex more enjoyable, focus fully on all of your senses.

Incorporating scented candles, soft music, or even a gentle massage can provide a gentle awakening to the day, setting a relaxed and sensual atmosphere.

Taking your time in exploring each other’s bodies will deepen your connection and heighten arousal levels.

Read: 8 Reasons Why You Should Have More Morning Sex

Best Morning Sex Positions

Morning sex can give a steamy fresh start to your day, and trying out new positions can make it even more enjoyable.

By being open to exploring various angles and techniques, you can create a more satisfying sexual experience for both you and your partner.


One popular position for morning sex is the 69.

This position allows both partners to engage in oral sex simultaneously, providing mutual pleasure.

To achieve this, one partner lies on their back while the other lies on top, facing the opposite direction.

With your mouths aligned with each other’s genitals, you can gently stimulate each other while still being in a relaxed, lying down position.

And that’s not even it. There are tons of 69 positions to try out.


Another excellent position for morning sex is spooning.

In this position, you and your partner lie on your sides, with one partner snuggling up behind the other, allowing for comfortable and intimate penetration.

Spooning is perfect for slow, gentle thrusting and is ideal for easing into the day.


If you’re in the mood for some deeper morning sex, you may want to consider prone positions.

One partner lies face down on the bed, while the other partner lies on top or kneels behind them.

This position allows for deep penetration and is a great option for those who prefer a more dominant approach.

Read: How to Make Your Pull Out Game Strong: 6 Tips

Making the Most of Oral Sex and Mutual Masturbation

Oral sex and mutual masturbation can take your morning sex to a new level of pleasure.

Oral sex can be a great way to wake up the sexual system in the morning in a more gradual pace, preparing the body for potential intercourse, or being a path toward full pleasure and orgasm on its own.

Mutual masturbation offers another way to explore morning intimacy together.

This is an engaging alternative and can be less physically demanding than traditional intercourse.

Begin by maintaining eye contact and mirroring each other’s movements, which can enhance your connection.

Incorporating sex toys into your morning activities can provide added stimulation for both oral sex and mutual masturbation.

Remember, the key to enjoying the best morning sex of your life is communication, exploration, and being open to new experiences.

By making the most of oral sex and mutual masturbation, you can improve your connection and intimacy with your partner and start each day with maximum pleasure.

Read: The Psychology of Submissive Men

Creating a Relaxing Atmosphere for Morning Sex

Here are a few tips to help you set the mood for sex in the morning.

Take it Slow

Mornings can be a time when both you and your partner need to ease into the day.

Being mindful of this and pacing yourself accordingly can help make the experience more enjoyable for both of you.

Consider engaging in foreplay or simply taking the time to caress and hold one another before diving into the main event.

Set the Scene

Setting the scene can also make a significant impact on your morning sex experience.

By making your bedroom a comfortable and inviting space, you can encourage a more relaxed and enjoyable atmosphere.

Consider adding soft lighting, cozy bedding, and a gentle scent to create a calming ambiance.

Read: Creating Chemistry on a First Date: 7 Tips for Feeling a Spark

Communicate Openly

As you’re exploring morning intimacy, it’s essential to communicate openly with your partner.

Discuss your desires, boundaries, and anything else that comes to mind.

This open line of communication can help you both feel more at ease, allowing you to let go of your inhibitions and fully enjoy the moment.

Be Fully Present

Be fully present, mindful, and in tune with your senses.

Take the time to appreciate the feeling of your partner’s touch, the sound of their breath, and the warmth of their body next to yours.

Engaging all of your senses can enhance the experience and contribute to a more relaxed, enjoyable atmosphere.

Read: 20 Examples of Words of Affirmation Love Language

The Importance of Lubrication

Using a lubricant during morning sex can significantly enhance your experience and enjoyment.

Lubricants reduce friction, which can help prevent discomfort and irritation.

They also make it easier for you and your partner to explore new positions and sensations.

Types of Lube

There are several types of lubricants to choose from, each with its own benefits.

Water-based lubricants are the most common type, as they are versatile, easy to clean up, and available in a range of textures and formulas.

These lubricants can be used with latex condoms, as they won’t cause any damage to the material.

If you want to experiment with something different, you can also opt for oil-based lubricants, which include vegetable and nut oils.

These lubricants are safe to ingest and can work well with latex contraceptives.

Keep in mind that they may be greasier than water-based options and may stain bed linens.

Applying Lube

Applying the lubricant is simple and straightforward.

Start by applying a small amount to your fingers, then gently massage it onto your partner’s genitals or any other area that needs additional lubrication.

You can easily add more if needed.

Quickie vs. Slow-Mo: Which is Better for Morning Sex?

When it comes to morning sex, you might be wondering whether to indulge in a quickie or take the time to enjoy a slow, relaxed session.

Both have their benefits, and ultimately, the choice will depend on your personal preferences and schedule.

Read: The Quality Time Love Language Explained

Benefits of a Quickie in the Morning

quickie is perfect for those who have a busy morning ahead and can’t spare much time for intimacy.

The benefits of a quickie are that it’s time-efficient and often exhilarating, providing a boost of energy and fun time.

To make the most of a quickie, consider using positions that allow for easy penetration and deep thrusting.

Remember, the buildup is important even for a quickie, so make sure to engage in some foreplay to increase arousal before the main event.

Benefits of a Slo-Mo in the Morning

Slow and sensual morning sex can be a fantastic way to start the day, especially when you have a bit more time to spare.

This type of intimate experience allows you and your partner to explore each other’s bodies and communicate more, enhancing your bond and sexual satisfaction.

Spooning or side-by-side positions can be lovely options for slow-mo sex, as they allow for plenty of body contact and don’t require a lot of energy.

Plus, these positions let you incorporate more touching, kissing, and stroking to further evoke sensual feelings.

Understanding the Appeal of Morning Sex

Sex is arguably the best way to start your day.

It comes with loads of benefits for both your physical and emotional well-being.

Plus, your body is naturally primed for morning intimacy due to the hormonal fluctuations that occur during the early hours of the day.

Testosterone is Pumping High

Testosterone, one of the key hormones associated with sexual arousal and performance, reaches its highest levels in the morning.

This can lead to stronger erections in men and increased sexual desire for both men and women.

Oxytocin Starts Your Day Beautifully

The release of oxytocin, also known as the cuddle hormone, is another essential benefit of morning sex.

Oxytocin creates feelings of love, trust, and bonding between you and your partner.

When you have morning sex, your body releases a surge of this feel-good hormone, which can decrease stress levels and create a sense of well-being and closeness that persists throughout the day.

Morning Sex Wakes You Up

Morning sex can also work wonders in combating morning grogginess or fatigue.

Sex gives you a natural energy boost that can help you tackle the day with a refreshed and invigorated mind and body.

Convenience of Morning Sex

Morning sex is convenient.

You’re already in bed, the atmosphere is relaxed, and there’s no need to worry about fitting sex into your busy schedule later in the day.

Read: 13 Signs There Will Be a Second Date

Frequently Asked Questions About Morning Sex

What are the best ways to initiate morning sex?

To initiate morning sex, consider being spontaneous and taking advantage of a lazy weekend morning.

Start by cuddling with your partner and see where it leads to.

You could also try taking a morning shower together which can serve as a sensual way to kick-start your day.

Remember, communication is key, so ensure that both partners are on board before starting anything.

How can you ensure both partners are comfortable during morning sex?

To ensure both partners are comfortable during morning sex, always communicate openly and honestly about your feelings and desires.

Make sure to be patient, take it slow, and prioritize each other’s comfort levels.

Don’t forget to use pillows or blankets to provide extra support or comfort when needed.

What are some effective positions for morning sex?

Some easy and effective positions for morning sex include spooning and the side-by-side hug.

In the latter, lie on your side facing your partner, invite them to do the same, and enter a comfortable hug.

Your partner can slip one leg between yours, and you can clasp your legs together.

This position allows for some gentle, lazy morning intimacy.

How can you enhance intimacy and connection during morning sex?

To enhance intimacy and connection, focus on the emotional aspect of the experience rather than solely on the physical pleasure.

Maintaining eye contact, whispering sweet nothings, and gently touching each other’s face or hair can create a deeper sense of connection.

Also, be present in the moment and try to tune out any distractions.

How to ensure hygiene and cleanliness for morning sex?

Maintaining hygiene and cleanliness during morning sex can be achieved by taking a shower together or freshening up individually before getting intimate.

Make sure to have clean sheets and a tidy bedroom environment.

Additionally, keep essentials like tissues, hand towels, or wet wipes nearby for quick clean-ups if needed.

What are some helpful aftercare tips following morning sex?

After morning sex, take some time to cuddle, express your feelings, and share any thoughts about the experience with your partner.

The best morning sex happens when you maintain the emotional connection even after the physical intimacy has concluded.

Make sure to clean up properly and take care of any personal hygiene needs too, of course.

Read next:

7 Reasons Why Some People Hate Morning Sex

8 Signs He Didn’t Pull Out in Time (And What to Do)

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