The Match Lab

10 Early Signs You’ve Met ‘The One’

Most of us hope to meet “the one” — our life partner, our soulmate, our person.

And knowing when we’ve met that special someone can be confusing.

But there are some early signs you’ve met the one that you should definitely look out for.


Even in the beginning stages of a new relationship, you can often tell whether this person will be a potential life partner or not.

Here Are 10 Signs You’ve Met the One for You to Notice Early On

1. Unspoken Communication Comes Naturally

An early sign you’ve met the one is that you feel an innate understanding with them through unspoken communication.

You can often anticipate each other’s needs and emotions through simple non-verbal cues, without the need for words at all.

This deep level of connection fosters a sense of ease and familiarity that makes your relationship feel natural and seamless.

2. There’s Genuine Trust in the Relationship

When you’re dating the one, you’ll likely experience genuine trust, both in them and in the relationship.

This trust is built on consistent experiences of honesty, reliability, and commitment.

You believe in what your partner says.

As you both demonstrate your dedication to each other, the trust deepens, providing a strong foundation for your relationship to flourish.

3. You Have Shared Values That Run Deep

Having shared values is another key aspect of a compatible connection with someone special.

When you and your partner have similar principles, priorities, and objectives, it establishes a sense of unity and harmony.

You’ll feel more aligned in your understanding of what matters in life and how you envision your future together.

These common values promote a sense of partnership and support your relationship’s growth.

4. You Respect Each Other Powerfully

Deep respect is an essential component of being in a relationship with the one.

You both appreciate and admire each other for who you are as individuals and are able to celebrate your differences.

You’re not trying to change each other.

This mutual admiration fosters a strong emotional bond, encouraging you and your partner to show kindness, patience, and understanding to one another.

That, in turn, strengthens your connection.

5. You Both Show a Willingness to Change

Making sacrifices and compromise are integral parts of a healthy relationship.

One early sign you’ve met the one is you see their willingness to change for the betterment of the relationship.

This may involve compromising on habits or behaviors they’ve had in the past.

When you both are open to adapting and embracing change, it creates a strong foundation for your partnership to thrive.

6. You Negotiate Conflicts Productively

In any relationship, conflicts are inevitable. It’s essential to work towards resolving them in a healthy manner.

The way you and your partner handle disagreements can indicate whether they’re a potential life partner for you.

A strong partnership involves listening to each other’s concerns, understanding different perspectives, and finding a middle ground that satisfies both parties.

An early sign you’ve met the one is a productive resolution to your first fight as a couple.

7. You Feel Stability Amidst Flaws

No one is perfect, and when you’ve met the one, you both understand and accept each other’s flaws.

You feel a sense of stability in your relationship, despite the imperfections.

This acceptance creates a strong foundation for your partnership, as you’re able to work through challenges together, knowing that your partner is there for you and vice versa.

You feel a sense of comfort and companionship that can weather any storm.

8. You Practice Healthy Intimacy

It’s important to establish healthy intimacy with your partner.

Sexual satisfaction and compatibility are key factors in maintaining a strong bond in a relationship, and a healthy approach that allows for open communication is essential.

When you and your partner naturally practice open communication about your desires, boundaries, and sexual preferences, that can be an early sign you’ve met the one.

Sexual compatibility is not solely about the physical act of sex; it also includes being emotionally connected and having mutual trust.

When you have a deep understanding and connection with your partner, you’ll find that your intimacy strengthens the overall foundation of your relationship.

9. You Have Chemistry Beyond Attraction

While physical attraction is an essential aspect of a relationship, chemistry with the one goes far beyond that.

You’ll experience an emotional and intellectual connection that makes your bond more profound and meaningful.

This connection transcends physical attraction, as it enables you both to feel comfortable, secure, and at ease in each other’s presence.

The compatibility you share in your values, opinions, and communication styles contributes to this strong chemistry, further solidifying your relationship as one built on comfort and companionship.

10. You Give and Receive Unconditional Love

As your relationship with the one grows, you will develop a sense of unconditional love.

This means appreciating and accepting them for who they are, flaws and all, without any judgment.

Your bond goes beyond the superficial aspects often associated with early dating stages and reaches a more profound level of understanding and connection.

Your love for this person transcends challenges, growing stronger and more resilient with time.

Summing Up: The 3 Most Critical Early Signs You’ve Met the One

1. You Share the Same Values

One of the most critical early signs that you’ve met the one is when you both share the same values.

That’s because values are stable core aspects of your identity and life path.

When your values align with your partner’s values, then you know you have a compatibility that will always be there to guide you onward.

2. There’s No Emotional Dependence

A crucial sign you’ve found the right person is if there’s no emotional dependence in your relationship.

The one will be someone equally set on you and won’t rely on you for their emotional well-being, nor will you rely on them.

Instead, both of you should be emotionally secure and support each other in a balanced way.

3. You Feel Calm, Secure, and Growing with Them

When you feel calm and secure in your partner’s presence, that’s a good sign they could be the one for you.

A healthy relationship is one where you complement each other, bring out the best in one another, and allow each other to flourish not just in your relationship but individually as people.

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