The Match Lab

Dating Tips

Breaking down the psychology of dating and the science of attraction.

We conduct research to uncover new dating tips that actually work. Read our blog posts here to learn about our findings and discover a smarter way to date.

Dating Tips
Do guys know when they’ve met the one? Here's why it can be hard for guys to know whether they've met the one and how guys do know they're with the one.
1. Unspoken Communication Comes Naturally 2. You Practice Healthy Intimacy Like This... 3. You Both Show a Willingness to Change 4. You Have Shared Values That Run Deep...
1. If She’s the One, You’ll Feel a Deep Emotional Connection 2. Ups and Downs Bring You Closer Together 3. You’ve Dated Before and This One Feels Different 4. You Communicate Openly and Supportively...
1. When He’s the One, You Feel at Ease 2. Recognizing Love and Attraction 3. With the One, You’ll Feel Trust and Respect 4. Honest and Open Communication 5. The Role of Family and Friends in Knowing If He’s the One...
Morning sex can be the best way to start your day... if you do it right. Here are the benefits of morning sex and key tips on how to have good morning sex.
1. Morning Sex Can Be Impractical 2. Sex After Waking Up Can Feel Gross 3. Stiff Muscles Can Make Morning Sex Difficult 4. Psychological Inhibitions Against Morning Sex...
Morning sex has tons of benefits, from boosting energy to strengthening your relationship. But what’s the best way to initiate morning sex?
Morning sex offers several benefits over night sex. Here’s how to have good morning sex that leaves you feeling ready for the day ahead.
1. Setting a Morning Sex Routine 2. Practicing Yoga the Night Before 3. Taking a Shower Before Sex 4. Harnessing the Power of Touch...
1. Release of Oxytocin to Boost Morning Bonding 2. Morning Testosterone Levels Increase Arousal 3. Morning Sex Improves Mood and Lowers Stress 4. Take Advantage of Morning Wood...